Jen Oates Therapy
Psychotherapy and counselling
My name is Jen (they/them).
I’m a qualified integrative therapist registered with the BACP.
About Me
I offer an calm, open and non-judgemental space where you can feel heard and understood.
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As the trust in our relationship grows, I’ll support you to confront difficult thoughts, feelings and experiences.
I’ll be reliable and consistent as we work towards your goals.
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I’m a integrative therapist. This means that I draw on a range of theories and techniques, including:
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Psychodynamic psychotherapy. Early relationships affect our thoughts and feelings in our current relationships. By understanding your unconscious patterns, you can make changes in everyday situations.
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Person centred therapy. Putting you in the driving seat for therapy, sessions are led by what you want to work on. I provide empathy, compassion and genuineness to support you.
I also incorporate aspects of somatic therapy, attachment theory and CBT.
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Contact Me
The best way to get in touch with me is by email. You can expect a reply within 2-3 days.
My practice room is at Site Gallery in Sheffield city centre, 5 minutes walk from the station.
Site Gallery
1 Brown Street
Sheffield, S1 2BS