Jenny Oates Therapy

My name is Jen (they/them).

I’m a qualified integrative therapist registered with the BACP.

About Me

I offer an calm, open and non-judgemental space where you can feel heard and understood.

As the trust in our relationship grows, I’ll support you to confront difficult thoughts, feelings and experiences.

I’ll be reliable and consistent as we work towards your goals.

I’m a integrative therapist. This means that I draw on a range of theories and techniques, including:

Psychodynamic psychotherapy. Early relationships affect our thoughts and feelings in our current relationships. By understanding your unconscious patterns, you can make changes in everyday situations.
Person centred therapy. Putting you in the driving seat for therapy, sessions are led by what you want to work on. I provide empathy, compassion and genuineness to support you.

I also incorporate aspects of relational therapy, somatic therapy, attachment theory and CBT.

Services

Contact

The best way to get in touch with me is by email. You can expect a reply within 2-3 days.

My practice room is at Site Gallery in Sheffield city centre, 5 minutes walk from the station.

Site Gallery

1 Brown Street

Sheffield, S1 2BS